Bill and I will be running a weekend course – an introduction to Shiatsu, Shamanic Journeying and Chi Gung on April 18th and 19th. It will be in a beautiful venue on the edge of Paradise Woods, near Bacton in Herefordshire. The woods will be full of the scent and colour of bluebells – a delectable backdrop to our work.
About the course…
Reconnect, Replenish, Renew
An introduction to Shiatsu,
Shamanic Journeying and Chi Gung
April 18th and 19th 2015
Reconnecting with ourselves and with Nature.
Replenishing Body, Mind and Soul.
Renewing our sense of purpose and finding support to move forward in our lives.
Venue: Paradise Woods, Herefordshire
• Learn how to give and receive a basic shiatsu treatment.
• Go on a shamanic journey, to meet a Power Animal and Spirit Guide.
• Learn about the five elements – water, earth, fire, metal and wood, using Chi Gung and gentle stretching exercises.
• Spend time in beautiful woodland, connecting with Nature and experiencing the five elements.
Further information from Anna and Bill on
0788 062 7108
Learn how to give simple Shiatsu treatments
We’ll give you an overview of shiatsu, which is a gentle way of balancing the body’s energy system using acupressure points and stretches.
We’ll provide a safe, supportive environment for you to learn to give and receive a lovely relaxing back treatment.
Journey to meet your Power Animal and Spirit Guide
You will learn how to go on a shamanic journey to meet your Power Animal and Spirit Guide. We will teach you how to create a sacred circle for your journeys. Shamanic Journeying is a way to access information and healing for ourselves and others. It deepens our innate connection to the web of life and helps us to find insight to support us in moving forward in our lives.
Use Chi Gung and the Five Elements to energise your body
We will be learning about the Chinese five elements of water, earth, fire, metal and wood, using Chi Gung and gentle stretching exercises to balance these elements in the body. The exercises will help you feel energised and centred.
Being centred and sensing energy
We’ll show you how to be in touch with your centre of energy and centre of gravity (the hara) from which all shiatsu moves originate. We’ll also show you how to sense different qualities of energy – a simple and effective method of diagnosing which areas to treat.
Connecting with Nature
We will have some experiential time in Nature, in the beautiful bluebell woodlands. You can experience the Five Elements first hand and tune in with Nature.